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Cutting down the Booze (calories!)

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For people who want to cut alcohol down to the bare minimum in order to have a better lifestyle. Having one drink instead of two to ensure less calorie consumption and better weight loss!

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Starter: Posts: Last Post:
(5/412)General Team Discussion Forum
Sticky TopicAF or not today? ~~~ DAILY CHIT-CHAT MEADSBAY 20069 6/18/2018 8:03:48 AM
Sticky TopicSober Tools - What are some of yours? BEFITSPIRITED 26 6/8/2018 7:18:08 AM
Sticky TopicAlternatives to drinking NKING1982 32 3/19/2018 7:50:37 AM
Anti-diet: Intuitive Eating TREADGENTLY 2 5/31/2018 3:20:24 PM
HAES (Health at Every size) TREADGENTLY 2 5/30/2018 9:02:12 PM
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(3/173)Introduce Yourself to Team Forum
Sticky TopicNew to the Team?! Introduce yourself here! BEFITSPIRITED 595 4/1/2018 2:00:44 AM
New Member Intro VALLIA14 8 4/16/2018 11:01:08 AM
Hello! WALKIN4JEANIE 5 2/18/2018 12:30:06 PM
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(3/51)Health/Fitness Challenge Forum
Sticky Topic100 Day Success Group BEFITSPIRITED 39 6/17/2018 8:16:58 AM
Streaks~Weigh -ins~Training Plans... ZIPITUP 462 6/6/2018 1:59:55 PM
Feb 2018 - AF and No Junk Food/Sweets Challenge BEFITSPIRITED 1 2/24/2018 6:36:39 AM
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(3/11)Helpful Links Forum
Sticky Topic30 Day Sobriety Solution - Discussion Group BEFITSPIRITED 218 5/8/2017 6:13:41 PM
Sticky TopicFace Your Fears BEFITSPIRITED 6 6/24/2016 10:33:37 PM
Sticky TopicAffirmation to Help Release the Addictive Behavior BEFITSPIRITED 2 7/1/2015 3:09:45 AM
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(3/135)Monthly Everyday Drinking Challenge Forum
Sticky Topic2018 JUNE MOD/AF Challenge BEFITSPIRITED 19 6/16/2018 10:21:34 AM
Sticky Topic2018 MAY MOD/AF Challenge BEFITSPIRITED 64 6/2/2018 7:26:09 AM
Sticky Topic2018 APRIL MOD/AF Challenge BEFITSPIRITED 33 4/30/2018 1:33:07 PM
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Team Goals

Individual Goal: Team June Progress / Team Goal:
Exercise 100 minutes per week 3,410 / team goal not defined Join Team
Drink 8 cups of water per day 1,226 / team goal not defined Join Team
Drink free day 1 day per week
My Goal Progress
145 / 500 (29%)
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