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Cutting down the Booze (calories!)

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For people who want to cut alcohol down to the bare minimum in order to have a better lifestyle. Having one drink instead of two to ensure less calorie consumption and better weight loss!

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(5/413)General Team Discussion Forum
Sticky TopicAF or not today? ~~~ DAILY CHIT-CHAT MEADSBAY 20187 7/21/2018 3:42:59 PM
Sticky TopicSober Tools - What are some of yours? BEFITSPIRITED 28 7/21/2018 2:39:07 PM
Sticky TopicAlternatives to drinking NKING1982 32 3/19/2018 7:50:37 AM
put it down and pour it out WALKIN4JEANIE 5 7/8/2018 10:27:05 AM
Anti-diet: Intuitive Eating TREADGENTLY 2 5/31/2018 3:20:24 PM
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(3/173)Introduce Yourself to Team Forum
Sticky TopicNew to the Team?! Introduce yourself here! BEFITSPIRITED 600 6/30/2018 12:25:25 PM
New Member Intro VALLIA14 8 4/16/2018 11:01:08 AM
Hello! WALKIN4JEANIE 5 2/18/2018 12:30:06 PM
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(3/51)Health/Fitness Challenge Forum
Sticky Topic100 Day Success Group BEFITSPIRITED 59 7/21/2018 12:03:34 PM
Streaks~Weigh -ins~Training Plans... ZIPITUP 477 7/21/2018 1:40:38 PM
Feb 2018 - AF and No Junk Food/Sweets Challenge BEFITSPIRITED 1 2/24/2018 6:36:39 AM
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(3/11)Helpful Links Forum
Sticky Topic30 Day Sobriety Solution - Discussion Group BEFITSPIRITED 218 5/8/2017 6:13:41 PM
Sticky TopicFace Your Fears BEFITSPIRITED 7 7/1/2018 11:17:48 AM
Sticky TopicAffirmation to Help Release the Addictive Behavior BEFITSPIRITED 2 7/1/2015 3:09:45 AM
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(3/136)Monthly Everyday Drinking Challenge Forum
Sticky Topic2018 JULY MOD/AF Challenge BEFITSPIRITED 25 7/21/2018 12:08:15 PM
Sticky Topic2018 JUNE MOD/AF Challenge BEFITSPIRITED 29 6/30/2018 10:40:38 AM
Sticky Topic2018 MAY MOD/AF Challenge BEFITSPIRITED 64 6/2/2018 7:26:09 AM
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Team Goals

Individual Goal: Team July Progress / Team Goal:
Exercise 100 minutes per week 4,866 / team goal not defined Join Team
Drink 8 cups of water per day 1,372 / team goal not defined Join Team
Drink free day 1 day per week
My Goal Progress
154 / 500 (31%)
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