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100 days of Weight Loss by Linda Spangle

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Small bite-sized daily motivation lessons from Linda Spangle to help you succeed with any weight loss plan and help overcome emotional eating.

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(5/260)General Team Discussion Forum
Sticky TopicLet's Chat: Share your "Day" with us! FOCUSONME57 5211 6/25/2019 12:34:05 PM
Check in with an Emoticon: Mood for the day? FOCUSONME57 610 6/25/2019 9:17:12 AM
What shall we do after this round of 100 MORE DWL? SWEETENUFGILL 7 6/25/2019 7:57:29 AM
Fall down six times; get up seven! SWEETENUFGILL 31 6/14/2019 3:46:50 AM
The Sunday Spangler! SWEETENUFGILL 12 4/28/2019 2:08:50 PM
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(3/70)Introduce Yourself to Team Forum
Sticky TopicHow does this team work? SWEETENUFGILL 12 6/24/2019 3:02:15 PM
Sticky TopicIntroduce yourself here CHRISTASP 424 6/20/2019 4:01:46 PM
Newbie Here CHICKADEEGRAMMY 3 5/6/2019 1:25:04 PM
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(3/324)Lessons (100 DWL, FWTS, 100 MORE DWL)! Forum
Sticky TopicLinks (100 DWL, 100 MORE, FWTS) AURA18 5 12/19/2018 12:01:59 PM
Sticky Topic100 More DWL - Day 82 Whose problem is it? FOCUSONME57 11 6/25/2019 12:26:31 PM
100 More DWL - Day 77 My sabotage toolbox FOCUSONME57 15 6/25/2019 11:51:36 AM
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(3/131)Reports - keep your personal journal here Forum
Sticky TopicHow does the 'REPORTS' forum work? CHRISTASP 1 10/1/2013 10:55:16 AM
FUNLOVEN IS GOING FOR 100 MORE DWL FUNLOVEN 180 6/25/2019 11:52:06 AM
Phyllis -1 to 100 MAWMAW101 65 6/24/2019 6:25:49 PM
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(3/70)Miscellaneous! Forum
Sticky TopicMiscellaneous - What's this Forum for? SWEETENUFGILL 1 8/31/2016 4:22:53 AM
A-Z activities you can choose instead of eating FOCUSONME57 59 6/20/2019 3:47:07 PM
A-Z of things you can do to stay on-track SWEETENUFGILL 51 6/18/2019 1:48:33 AM
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