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100 days of Weight Loss by Linda Spangle

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Small bite-sized daily motivation lessons from Linda Spangle to help you succeed with any weight loss plan and help overcome emotional eating.

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(5/252)General Team Discussion Forum
Sticky TopicLet's Chat: Share your "Day" with us! FOCUSONME57 4410 6/23/2018 11:32:07 PM
Sticky Topic10 Reasons I Want to Lose Weight: WORKING52 60 6/18/2018 4:04:38 PM
Check in with an Emoticon: Mood for the day? FOCUSONME57 222 6/23/2018 5:26:08 PM
Pre-work for 100 MORE Days of Weight Loss FOCUSONME57 36 6/19/2018 7:00:47 PM
100 More Days of Weight Loss- begins June 18, 2018 FOCUSONME57 49 6/19/2018 1:37:39 PM
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(3/66)Introduce Yourself to Team Forum
Sticky TopicHow does this team work? RAWCOOKIE 11 10/18/2016 1:19:07 PM
Sticky TopicIntroduce yourself here CHRISTASP 384 6/19/2018 1:38:30 PM
Aloha from Arkansas OHANAMAMA 8 6/19/2018 9:41:53 AM
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(3/319)Lessons (100 DWL, FWTS, 100 MORE DWL)! Forum
Sticky Topic100 More DWL- Links to individual days threads FOCUSONME57 2 5/7/2018 5:44:52 AM
Sticky TopicLinks to 100 Days individual Threads FOCUSONME57 2 7/12/2014 4:04:48 PM
Sticky Topic100 More DWL- Day 6 Monday Diet FOCUSONME57 19 6/24/2018 1:24:45 AM
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(3/119)Reports - keep your personal journal here Forum
Sticky TopicHow does the 'REPORTS' forum work? CHRISTASP 1 10/1/2013 10:55:16 AM
Gill's Spangling Reports RAWCOOKIE 605 6/23/2018 10:12:33 AM
Phyllis- 100 Days MAWMAW101 42 6/23/2018 7:37:03 AM
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(3/64)Miscellaneous! Forum
Sticky TopicMiscellaneous - What's this Forum for? RAWCOOKIE 1 8/31/2016 4:22:53 AM
Miscellaneous - Weighty Matter/L ong-term success RAWCOOKIE 6 6/14/2018 8:21:02 AM
Miscellaneous - carb addiction RAWCOOKIE 9 6/1/2018 1:59:56 PM
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