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Working at the gym without a Personal Trainer

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A place to discuss, ask and provide information about what exercises and planning techniques you can do by yourself, without a personal trainer and their giant fees :)

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(5/51)General Team Discussion Forum
Sticky TopicFun, fun, fun🤩 LUISE2512 46 8/22/2019 1:26:38 AM
Its Not a Secret, Its Diligence CAROLINEINSC26 1 10/14/2013 6:29:09 PM
Its Not a Secret, Its Diligence CAROLINEINSC26 1 10/14/2013 6:23:37 PM
If you hear cracks and pops... MR.NET1 2 9/29/2013 4:48:42 AM
Focus on your strenghts* MR.NET1 1 3/28/2013 3:25:47 AM
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(3/39)Introduce Yourself to Team Forum
Sticky TopicWhere in the whole wide world do we live LUISE2512 4 4/1/2019 2:33:56 PM
New and pumped up CANTOUTSHYNE 1 5/28/2013 12:58:55 PM
New to the group AMSNOWDEN 2 1/29/2013 12:58:00 PM
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(1/1)Thoughts Forum
Sticky TopicThoughts .....for all occasions LUISE2512 34 8/18/2019 1:45:18 AM

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Individual Goal: Team August Progress / Team Goal:
Do 300 minutes of fitness activities per month
My Goal Progress
6,966 / 1,000 (697%)
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Team Statistics

  • Aug 2019 SparkPoints: 5,339
  • Aug 2019 Minutes: 6,966