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Western Slope, Colorado Spark!

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For everyone on the Western Slope...you know who you are! Let's help each other get healthy!

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(5/86)General Team Discussion Forum
Chit Chat	NOTSPEEDY	35	3/25/2018 10:12:23 PM
Update on Reaching Our Goals	NOTSPEEDY	13	8/3/2015 9:19:29 AM
Two words - change one	NOTSPEEDY	79	3/11/2015 12:07:18 PM
EMOTICON Your Mood	NOTSPEEDY	291	3/11/2015 11:01:56 AM
New Years Resolutions	NOTSPEEDY	4	1/20/2013 2:08:34 PM
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(3/49)Introduce Yourself to Team Forum
Introduce yourself	NOTSPEEDY	54	1/18/2017 8:17:59 PM
Lets get to know each other!	JRIMM4	21	6/17/2014 12:59:03 PM
Message Removed	CD14771594	1	3/5/2017 10:40:17 PM
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(3/101)CHALLENGES!!! Forum
How about a SMART goal this year instead?	ACCEPTINGMEASIS	1	12/27/2016 12:27:07 PM
Spring has Sprung on the Western Slope	ACCEPTINGMEASIS	3	3/20/2015 6:31:40 PM
To Resolve or not to resolve-That is the question	ACCEPTINGMEASIS	2	12/24/2014 12:35:02 AM
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(3/29)Goals...Motivation...Inspiration...Support Forum
Plateau Buster	NOTSPEEDY	1	4/2/2013 4:09:09 PM
9 Simple Tricks to Eat Less	NOTSPEEDY	2	2/14/2013 4:05:32 PM
Goals for 2013	NOTSPEEDY	5	2/12/2013 10:45:59 AM
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Individual Goal:	Team March Progress / Team Goal:
Do 500 minutes of fitness activities per month	1,554 / 10,000 (16%)	Join Team
Walk 5,000 steps per day	111,102 / 500,000 (22%)	Join Team
Drink 8 cups of water per day	104 / 5,000 (2%)	Join Team