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Montgomery Spark's the Official City Team

Join this team 4,490 Members
Stay and workout with Montgomery & the area City&Town. WELCOME! It's great to see you. Let's get started, together.

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Starter: Posts: Last Post:
(5/112)General Team Discussion Forum
Sticky TopicOPEN - Cafe Montgomery - chat room IAMCHANGE 16 9/3/2019 1:28:17 AM
Sticky TopicTHE WEATHER ---- NO EXCUSE IAMCHANGE 6 1/5/2019 12:00:10 AM
Sticky TopicHey stop by- add an Emoticon IAMCHANGE 17 6/6/2017 9:18:09 PM
ADD YOUR POSITIVE WORD OF THE DAY IAMCHANGE 211 1/5/2019 12:01:42 AM
Who's using fitness apps ? IAMCHANGE 1 1/1/2017 1:44:27 AM
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(3/66)Introduce Yourself to Team Forum
Sticky TopicWelcome & Welcome Back IAMCHANGE 1 1/5/2019 12:04:25 AM
Welcome June Members IAMCHANGE 1 6/6/2017 9:24:54 PM
WELCOME FRIENDS !!!! IAMCHANGE 2 4/22/2017 9:13:08 PM
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(3/24)Challenges Forum
Sticky Topic21 DAYs - WALK HEALTH full year IAMCHANGE 3 6/6/2017 9:26:29 PM
Sticky TopicHealthy FRUITS & VEGGIES IAMCHANGE 2 6/6/2017 9:29:48 PM
LET'S WALK IT OUT ( Warm days challenge ) IAMCHANGE 3 10/24/2016 8:46:39 PM
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(3/12)Water- Weight - WORKOUT Forum
Sticky TopicWATER HEALTHY IAMCHANGE 2 6/6/2017 9:31:49 PM
Sticky TopicWORKOUT IAMCHANGE 1 1/1/2017 2:00:47 AM
Sticky TopicWEIGH - IN IAMCHANGE 1 1/1/2017 2:03:02 AM
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(3/36)A HEALTHY NEW ME Forum
Sticky Topiche 1st FOUR MONTHS IAMCHANGE 1 1/1/2017 2:08:29 AM
Sticky Topic2nd half May - August IAMCHANGE 2 6/6/2017 9:46:22 PM
Sticky TopicLAST Four Months IAMCHANGE 1 1/1/2017 2:10:56 AM
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Team Goals

Individual Goal: Team November Progress / Team Goal:
Drink 8 cups of water per day
My Goal Progress
0 / 400 (0%)
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Do 500 minutes of fitness activities per month
My Goal Progress
1,317 / 6,500 (20%)
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Walk 10,000 steps per day
My Goal Progress
0 / 300,000 (0%)
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Team Statistics

  • Nov 2019 SparkPoints: 981
  • Nov 2019 Minutes: 1,317