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40-somethings wanting to lose 10-24 pounds

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The SparkPeople community is happy to welcome you! This team is a good place to visit in your journey toward wellness. We hope your interest will spark you to achieve your goals.

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(5/1,109)General Team Discussion Forum
Sticky TopicMorale Boost Chat and Images RTHN38OP098 39 3/26/2019 11:29:50 AM
Sticky TopicWhat exercise did you do today? SIMPLYCRICKET 9588 3/26/2019 11:57:58 AM
Sticky TopicSpotlight Coach Nicole RTHN38OP098 16 3/23/2019 3:06:54 PM
Slow and steady wins the race. RTHN38OP098 15 3/23/2019 3:08:01 PM
Accountability Buddy JUSTRIGHT135 9 2/4/2019 9:45:42 PM
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(3/2,392)Introduce Yourself to Team Forum
Sticky TopicNew Member? Click here to introduce yourself! DAWNO64 3311 3/22/2019 12:24:44 PM
Sticky Topichello JUANCARLOS24 3 2/11/2019 11:33:39 AM
New J12JENSEN 1 5/30/2019 2:50:56 PM
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(3/185)Terrific meals Forum
Sticky TopicWhat's for breakfast? RTHN38OP098 25 3/23/2019 3:08:52 PM
Sticky TopicWhat's for lunch? RTHN38OP098 22 3/23/2019 3:09:27 PM
Sticky TopicWhat's for supper? RTHN38OP098 24 3/23/2019 3:10:29 PM
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(3/131)Self-improvement challenges Forum
Sticky TopicJAMuary Challenge RTHN38OP098 25 3/25/2019 1:42:39 PM
Sticky TopicFresh Apple Challenge RTHN38OP098 27 3/25/2019 1:43:04 PM
Sticky TopicDaily walk challenge January 2019 RTHN38OP098 26 3/25/2019 1:43:28 PM
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Dietary nutrients 4 U Forum

Explore More Teams in This Category: Weight Issues  ›  Pounds To Lose  ›  10 to 24 Pounds To Lose  ›  
Age Groups  ›  40s  ›  
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