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Plus Size Exercise

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A SparkTeam for the plus sizes to discuss and come together about exercising and getting fit while being overweight.

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Starter: Posts: Last Post:
(5/498)General Team Discussion Forum
Sticky TopicNovember Daily Hello TIKATAKAWITHA 2 11/6/2018 11:15:37 AM
April 2019 how is your day? PENNY-55 8 4/22/2019 7:38:11 PM
Warm ups are key PENNY-55 3 4/22/2019 1:19:53 PM
Rebounder EO4WELLNESS 6 4/19/2019 8:43:35 PM
Number 1 Exercise NOCALOVE1 16 4/19/2019 7:18:48 PM
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(3/380)Introduce Yourself to Team Forum
Sticky TopicIntroduce Yourself LIGHTNHEALTHY 752 4/18/2019 2:40:15 PM
Sticky TopicAdvice for New SparkPeople Members-A Little Help.. LIGHTNHEALTHY 77 4/19/2019 7:39:53 PM
Hello from Oklahoma. TIKATAKAWITHA 5 4/18/2019 5:10:47 PM
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(3/542)Challenges and Dailies Forum
Daily Wellness Habits & Routines PIROULINE 16 4/23/2019 11:37:25 AM
Summer Challange wait list PENNY-55 5 4/23/2019 11:35:30 AM
An interesting article, IMO, about small changes TIKATAKAWITHA 1 11/13/2018 11:21:34 AM
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(3/64)Off Topic! We don't need no stinkin' rules! Forum
Fitness For Your Mind NEWAPPROACH 6 4/19/2019 8:29:45 PM
Berry Protein Pancake Bites TIKATAKAWITHA 3 4/19/2019 8:06:34 PM
Post a photo of what you're eating! PIROULINE 6 4/19/2019 7:59:39 PM
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Team Goals

Individual Goal: Team April Progress / Team Goal:
Drink 8 cups of water per day
My Goal Progress
2,207 / 7,200 (31%)
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Track 120 minutes of activity per week
My Goal Progress
9,134 / 14,400 (63%)
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Read 3 inspirational quotes or posts 1 time per day
My Goal Progress
59 / 900 (7%)
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Earn 25 Spark Points 1 time per day
My Goal Progress
74 / 900 (8%)
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