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Michael Thurmond's 6-week Body Makeover

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People using the Michael Thurmond 6 Week Body Makeover way of living!

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(5/188)General Team Discussion Forum
Sticky TopicDAILY CHAT SHAKERATTLEROLL 318 11/14/2019 10:23:08 PM
Sticky TopicWEIGH-IN WEDNESDAY IZONPRIZE 37 10/7/2019 6:44:42 PM
Hello ANABEL74 1 11/12/2019 7:22:08 PM
Starting again, Again. MOMMAW8 10 7/21/2019 5:15:47 PM
LIVING LEAN LIFESTYLE--The Place to Maintain! IZONPRIZE 117 7/18/2019 9:11:03 PM
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(3/99)Introduce Yourself to Team Forum
Sticky TopicNew member? Introduce yourself to others here! ARIZONAED 516 10/9/2019 5:01:19 PM
NBU (Annex) COCOABUTTERME1 3 7/10/2019 8:12:44 AM
What are you wanting to achieve here? LAURENSQUEST 3 5/5/2019 2:24:16 PM
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(3/45)DAILY ACCOUNTABILITY Forum
Sticky TopicHEALTH CENTER - NBU (Annex) COCOABUTTERME1 28 11/8/2019 8:01:19 PM
WEIGHT LOSS CHALLENGE - NBU (annex) COCOABUTTERME1 14 8/1/2019 4:40:14 PM
DAILY WEIGH IN - Optional IZONPRIZE 35 7/10/2019 10:14:50 PM
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(3/31)RECIPES & TIPS Forum
Sticky TopicNBU (Annex) CAFETERIA COCOABUTTERME1 28 10/7/2019 6:57:39 PM
KITCHEN DAY!!!! COME SHARE!!! IZONPRIZE 16 4/26/2019 12:15:17 PM
How do you plan for work, travel, or vacation? ARIZONAED 8 4/20/2019 2:21:04 PM
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Team Goals

Individual Goal: Team November Progress / Team Goal:
drink your water! 100 oz per day
My Goal Progress
0 / 9,000 (0%)
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eat Perfect on Plan (pop) 5 meals per day
My Goal Progress
0 / 700 (0%)
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Toning 2 times per week
My Goal Progress
0 / 40 (0%)
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cardio 30 minutes 5 times per week
My Goal Progress
0 / 3,000 (0%)
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Team Statistics

  • Nov 2019 SparkPoints: 7,824
  • Nov 2019 Minutes: 2,910