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Beck Diet Solution

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It is possible to make dieting easier. Learn how to do it following the weight loss program in Judith Beck's book which is based on cognitive behavioral therapy which her father created!

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(5/242)General Team Discussion Forum
Sticky TopicDAILY CHECK-IN: A New Part of the To-Do List EASBOOKGIRL 17627 4/22/2018 9:45:32 AM
Sticky TopicCOACHING CORNER: come here for problem solving JUDI_CUTIE 1186 3/22/2018 4:39:49 AM
Sticky TopicBeck Diet Solution: Links to Day 1-Day 42 Topics KRISZTA11 1 7/10/2016 5:57:25 AM
Day 24: Deal With Discouragement COFFEE666 52 4/23/2018 10:53:02 PM
Day 23: Counter the Unfairness Syndrome FINDINGSANDY 82 4/22/2018 5:10:47 AM
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(3/467)Introduce Yourself to Team Forum
Sticky TopicAre you looking for a Beck Diet Coach? Post here! KRISZTA11 34 4/18/2018 10:54:17 AM
Hello New Friends! 06SARAHLIZ 8 4/15/2018 2:42:18 PM
Ordered TBDS pink book and workbook MAKINGNEWHABITS 2 2/22/2018 2:42:56 PM
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(3/88)Goals!! Forum
Sticky TopicOngoing Challenge- Beck Weekly Check-In+Team Goals KRISZTA11 85 4/22/2018 6:22:57 AM
Sticky TopicBeck Diet Solution (Pink) Group Reading March 2018 KRISZTA11 116 4/15/2018 2:34:17 PM
Did you read your advantages card today? WHITE-2 36 4/2/2018 6:01:04 AM
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(3/32)Keeping Track of our Progress Forum
Sticky TopicWeigh Ins (used to be in the main forum) JUDI_CUTIE 193 4/24/2018 8:15:04 AM
Sticky TopicBeck Daily Diet Tips FOUNTOFBLESSING 35 3/9/2018 5:01:48 PM
Less heartburn already MARITIMER3 2 3/16/2018 10:39:34 AM
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