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SparkPeople: Weekly Community Highlight
  Week of 12/11/2008 - Featured Board Post

Holy smokes, it works!

This is such a little thing, that I've lost about 5 pounds in about a month or so, but I can't tell you what it means to me. Not that I haven't lost weight before. I have. But I'm doing this and I'M NOT STRESSED OUT ABOUT FOOD!

I'm not going insane, worried about what I can and can't eat. I mostly eat whatever I want but tracking calories allows me to make better decisions and maybe just have a little treat instead of one huge splurge after another.

So just a little happy dance and good wishes for everyone!

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