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SparkPeople: Weekly Community Highlight
  Week of 3/15/2012 - Featured Board Post

I Hid the Scale

I am one of those people that would weigh myself every day, and as a result Id feel down about the number I saw on the scale. I would feel proud of my commitment to exercise and eating healthy, but then with one step on the scale that feeling would drastically change! So I had my husband hide the scale. Now I can focus on how great I am feeling. I feel lighter, leaner, more energetic and in control! My plan is to weigh in at the end of the month and have him hide it again!

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