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Your Fittest Year Starts Right Here!

If you need a boost to help you lose weight, tone up or get fit, SparkPeople's January Jumpstart Fitness Challenge is perfect for the New Year--or any time of year! We created this "bootcamp" style plan for people of all fitness levels. All you need to get started is a commitment to daily exercise (for just four weeks) and a set of dumbbells.

Join the challenge any time if you feel like you need some extra motivation for your program!

Get Your Goals Off to a Strong Start

Join the January Jumpstart  SparkTeam!

SparkPeople's "January Jumpstart" Fitness Challenge is the perfect way to start a strong fitness habit! Join and start this 4-week challenge any time of the year if you need a good jump-start!

Current Members: 41,989

Join the Team