× Take control of your diabetes and drop pounds in the process! This 30-day plan will help you make small changes that will help you master your blood sugar, your weight and your life. Just check your e-mail every day for a new tip or task to get you one step closer to better health.

One-Week Check-In!

Congratulations! You've made it through the first week of the Diabetes Weight-Loss Challenge! Are you tracking your food daily? Finding ways to add more activity to your day? Let us know how it's going by checking in on the challenge wall. Good luck with week 2! You can do it!!

Want to track results, post to the wall? Join or login now:

Join Challenge Now
And Create SparkPeople Account
Visit the Challenge SparkTeam for More Community Support

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