Spring-Clean Your Screen

Electronic clutter can sometimes be just as stressful as physical debris piled on desktops. Take a few minutes to go through your inbox and delete old emails you no longer need. While you're at it, unsubscribe to any automatic emails that you'd rather not receive. When you're finished, we bet you'll feel like a virtual weight has been lifted, freeing you up to focus on important tasks (and your health!).

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