SparkPeople Calorie Look Up

Egglanders Extra Large eggs (1 egg, 56g)

Nutrition Facts
Amount Per Serving
  • Calories 80.0
  • Total Fat 4.5 g
  • Saturated Fat 1.0 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 200.0 mg
  • Sodium 75.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 7.0 g
  • Vitamin A 6.0 %
  • Vitamin B-12 25.0 %
  • Vitamin B-6 4.0 %
  • Vitamin C 0.0 %
  • Vitamin D 20.0 %
  • Vitamin E 30.0 %
  • Calcium 2.0 %
  • Copper 0.0 %
  • Folate 10.0 %
  • Iron 4.0 %
  • Magnesium 0.0 %
  • Manganese 0.0 %
  • Niacin 0.0 %
  • Pantothenic Acid 15.0 %
  • Phosphorus 10.0 %
  • Riboflavin 20.0 %
  • Selenium 0.0 %
  • Thiamin 2.0 %
  • Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Nutrient Lookup

Find out what Nutrients make up the foods you eat. .
Search


Related Foods