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Kicney Bean Chili

Nutrition Facts
Amount Per Serving
  • Calories 231.8
  • Total Fat 0.8 g
  • Saturated Fat 0.1 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 0.0 mg
  • Sodium 851.3 mg
  • Potassium 665.0 mg
  • Total Carbohydrate 44.1 g
  • Dietary Fiber 16.1 g
  • Sugars 3.9 g
  • Protein 13.5 g
  • Vitamin A 11.1 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 4.6 %
  • Vitamin C 15.2 %
  • Vitamin D 0.0 %
  • Vitamin E 1.3 %
  • Calcium 6.8 %
  • Copper 18.4 %
  • Folate 29.5 %
  • Iron 19.6 %
  • Magnesium 17.0 %
  • Manganese 28.9 %
  • Niacin 6.9 %
  • Pantothenic Acid 4.2 %
  • Phosphorus 22.0 %
  • Riboflavin 12.9 %
  • Selenium 3.9 %
  • Thiamin 17.1 %
  • Zinc 8.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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