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Herbed Brown Rice with Mushrooms

Nutrition Facts
Amount Per Serving
  • Calories 216.0
  • Total Fat 2.3 g
  • Saturated Fat 0.4 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.8 g
  • Cholesterol 0.0 mg
  • Sodium 85.4 mg
  • Potassium 215.6 mg
  • Total Carbohydrate 39.4 g
  • Dietary Fiber 8.5 g
  • Sugars 0.7 g
  • Protein 9.6 g
  • Vitamin A 0.2 %
  • Vitamin B-12 0.2 %
  • Vitamin B-6 3.1 %
  • Vitamin C 3.8 %
  • Vitamin D 6.7 %
  • Vitamin E 1.0 %
  • Calcium 3.5 %
  • Copper 6.2 %
  • Folate 2.3 %
  • Iron 8.4 %
  • Magnesium 1.3 %
  • Manganese 2.2 %
  • Niacin 6.9 %
  • Pantothenic Acid 5.5 %
  • Phosphorus 3.6 %
  • Riboflavin 8.8 %
  • Selenium 4.6 %
  • Thiamin 2.6 %
  • Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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