SparkPeople Calorie Look Up

Slimming soup

Nutrition Facts
Amount Per Serving
  • Calories 204.2
  • Total Fat 2.4 g
  • Saturated Fat 0.5 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 0.9 g
  • Cholesterol 57.5 mg
  • Sodium 167.3 mg
  • Potassium 1,056.0 mg
  • Total Carbohydrate 19.4 g
  • Dietary Fiber 4.1 g
  • Sugars 8.3 g
  • Protein 27.9 g
  • Vitamin A 20.7 %
  • Vitamin B-12 6.4 %
  • Vitamin B-6 49.0 %
  • Vitamin C 100.0 %
  • Vitamin D 4.7 %
  • Vitamin E 10.4 %
  • Calcium 6.6 %
  • Copper 17.4 %
  • Folate 25.0 %
  • Iron 17.5 %
  • Magnesium 19.2 %
  • Manganese 21.7 %
  • Niacin 69.2 %
  • Pantothenic Acid 18.3 %
  • Phosphorus 31.4 %
  • Riboflavin 20.5 %
  • Selenium 31.9 %
  • Thiamin 17.9 %
  • Zinc 11.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Nutrient Lookup

Find out what Nutrients make up the foods you eat. .
Search


Related Foods