SparkPeople Calorie Look Up

DEBAMK ziti mozzerella venison

Nutrition Facts
Amount Per Serving
  • Calories 323.3
  • Total Fat 7.8 g
  • Saturated Fat 3.6 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 1.9 g
  • Cholesterol 64.8 mg
  • Sodium 368.2 mg
  • Potassium 340.6 mg
  • Total Carbohydrate 39.8 g
  • Dietary Fiber 1.8 g
  • Sugars 3.1 g
  • Protein 21.7 g
  • Vitamin A 7.5 %
  • Vitamin B-12 3.6 %
  • Vitamin B-6 1.4 %
  • Vitamin C 2.1 %
  • Vitamin D 0.0 %
  • Vitamin E 0.4 %
  • Calcium 13.8 %
  • Copper 2.4 %
  • Folate 7.7 %
  • Iron 12.7 %
  • Magnesium 3.2 %
  • Manganese 5.2 %
  • Niacin 2.3 %
  • Pantothenic Acid 1.0 %
  • Phosphorus 11.5 %
  • Riboflavin 7.4 %
  • Selenium 3.8 %
  • Thiamin 6.6 %
  • Zinc 5.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Nutrient Lookup

Find out what Nutrients make up the foods you eat. .
Search


Related Foods