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Fenugreek Sprouts (1 Tbl seed yeilds 2/3 cup sprouts)

Nutrition Facts
Amount Per Serving
  • Calories 54.5
  • Total Fat 1.1 g
  • Saturated Fat 0.3 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 11.2 mg
  • Potassium 128.3 mg
  • Total Carbohydrate 9.7 g
  • Dietary Fiber 4.1 g
  • Sugars 0.0 g
  • Protein 18.2 g
  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 4.5 %
  • Vitamin C 1.5 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 3.0 %
  • Copper 9.1 %
  • Folate 3.0 %
  • Iron 30.3 %
  • Magnesium 7.6 %
  • Manganese 10.6 %
  • Niacin 1.5 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 4.5 %
  • Riboflavin 3.0 %
  • Selenium 1.5 %
  • Thiamin 3.0 %
  • Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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