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Finfish, spot

Nutrition Facts
Amount Per Serving
  • Calories 79.0
  • Total Fat 3.1 g
  • Saturated Fat 0.9 g
  • Polyunsaturated Fat 0.7 g
  • Monounsaturated Fat 0.9 g
  • Cholesterol 38.5 mg
  • Sodium 18.5 mg
  • Potassium 318.0 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 11.9 g
  • Vitamin A 1.2 %
  • Vitamin B-12 28.8 %
  • Vitamin B-6 11.6 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 0.9 %
  • Copper 1.5 %
  • Folate 0.8 %
  • Iron 1.1 %
  • Magnesium 6.8 %
  • Manganese 1.1 %
  • Niacin 21.3 %
  • Pantothenic Acid 4.3 %
  • Phosphorus 11.9 %
  • Riboflavin 7.9 %
  • Selenium 33.4 %
  • Thiamin 6.2 %
  • Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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