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Home-made cotleta

Nutrition Facts
Amount Per Serving
  • Calories 63.8
  • Total Fat 2.8 g
  • Saturated Fat 0.9 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 1.0 g
  • Cholesterol 31.5 mg
  • Sodium 36.6 mg
  • Potassium 143.2 mg
  • Total Carbohydrate 2.1 g
  • Dietary Fiber 0.4 g
  • Sugars 0.0 g
  • Protein 7.1 g
  • Vitamin A 0.3 %
  • Vitamin B-12 22.2 %
  • Vitamin B-6 8.4 %
  • Vitamin C 2.3 %
  • Vitamin D 0.3 %
  • Vitamin E 0.6 %
  • Calcium 1.0 %
  • Copper 2.1 %
  • Folate 1.7 %
  • Iron 5.0 %
  • Magnesium 2.3 %
  • Manganese 2.0 %
  • Niacin 4.3 %
  • Pantothenic Acid 1.6 %
  • Phosphorus 7.4 %
  • Riboflavin 4.8 %
  • Selenium 9.3 %
  • Thiamin 3.4 %
  • Zinc 13.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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