ZELLAZM
150,000-199,999 SparkPoints 160,023
SparkPoints
 

ZELLAZM's Shared Food & Fitness Tracker

Previous Day
Sunday, May 27
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Chia Pudding Maple Vanilla, 1 serving 273 32 13 8
Banana, fresh, 1 small (6" to 6-7/8" long) 90 23 0 1
Strawberries, fresh, 200 grams 60 14 1 1
Lunch
Almonds, 5 almond 34 1 3 1
Kerrygold butter and rapsoel, 10 g 59 0 7 0
Toastbrot, 1 scheibe, 120 gram(s) 300 0 4 0
Kerrygold Cheddar, 1 slice 18.75 g, 2 slices 98 0 8 7
Dinner
Lemon Juice, 0.4 lemon yields 5 2 0 0
Raisins, 19.8 grams 59 16 0 1
Broccoli, fresh, 91.48 grams 26 5 0 3
Carrots, raw, 42.24 grams 17 4 0 0
Cauliflower, raw, 51.22 grams 13 3 0 1
Parsley, 0.04 tbsp 0 0 0 0
Parsley, 2.64 sprigs 1 0 0 0
Sunflower Seeds, without salt, 10.56 grams 61 3 5 2
Kraft Mayo Light Mayonnaise (Mayo), 1 tbsp 35 2 3 0
Tuna, Canned in Water, drained, 130 grams 110 0 1 25
Snack
None        
Afternoon Snack
None        
Evening Snack
None        
DAILY TOTALS: 1,242 104 46 50

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 34 580
DAILY TOTALS: 34 580

Quick Track MINUTES
None  

Exercise Note: None




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