ZELLAZM
150,000-199,999 SparkPoints 159,877
SparkPoints
 

ZELLAZM's Shared Food & Fitness Tracker

Previous Day
Wednesday, May 23
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Banana, fresh, 1 small (6" to 6-7/8" long) 90 23 0 1
Chia Pudding Maple Vanilla, 1 serving 273 32 13 8
Lunch
Carrots, raw, 125 grams 51 12 0 1
Asparagus Tart with Ricotta, 1 serving 332 19 22 15
Dinner
Chicken Breast (cooked), no skin, roasted, 80 grams 97 0 2 18
Honeydew Melon, 220 grams 79 20 0 1
Toastbrot, 1 scheibe, 60 gram(s) 150 0 2 0
Kerrygold Cheddar, 1 slice 18.75 g, 2 slices 98 0 8 7
Kerrygold butter and rapsoel, 10 g 59 0 7 0
Snack
Vollkorn Butterkeks - 5, 0.8 serving 115 19 3 2
Afternoon Snack
None        
Evening Snack
Chococino, 22 g packet, 22 gram 99 4 3 3
DAILY TOTALS: 1,443 129 61 57

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 17 828
DAILY TOTALS: 17 828

Quick Track MINUTES
None  

Exercise Note: None




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