ZELLAZM
150,000-199,999 SparkPoints 159,794
SparkPoints
 

ZELLAZM's Shared Food & Fitness Tracker

Previous Day
Monday, May 21
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Banana, fresh, 1 small (6" to 6-7/8" long) 90 23 0 1
Basis Muesli Al Natura 1 cup = ca. 115 g, 15 gram(s) 57 8 1 2
Chia Pudding Maple Vanilla, 1 serving 273 32 13 8
Lunch
Asparagus Tart with Ricotta, 1 serving 332 19 22 15
Carrots, raw, 125 grams 51 12 0 1
Dinner
None        
Snack
Knäckebrot, Dr. Karg Käse-Kürbiskernort, 1 piece 25 g, 25 gram 101 11 4 4
Afternoon Snack
None        
Evening Snack
None        
DAILY TOTALS: 903 105 41 31

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 16 355
DAILY TOTALS: 16 355

Quick Track MINUTES
None  

Exercise Note: None




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