ZELDA13
100,000-149,999 SparkPoints 108,013
SparkPoints
 

ZELDA13's Shared Food & Fitness Tracker

Previous Day
Friday, August 14
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Lipton Decaf Tea - 1 tea bag, 1 serving
0
0
0
0
Sunwarrior Organic Protein - Vanilla 25g (1 Packet), 0 gram
0
0
0
0
Chia Seeds, 1 tbsp
40
5
4
2
Garden of Life Raw Organic Protein Unflavored, 28 gram(s)
110
2
3
22
Lunch
None
 
 
 
 
Dinner
Dole - Very Veggie Salad Mix (1.5 cups, 3oz, 85g = 1 serving), 1 serving
20
4
0
1
Lipton Decaf Tea - 1 tea bag, 1 serving
0
0
0
0
Red Ripe Tomatoes, 0.25 cup, chopped or sliced
9
2
0
0
Onions, raw, 0.25 cup, chopped
15
3
0
0
Cider Vinegar, 2 tbsp
4
2
0
0
Beans, black, 0 cup
0
0
0
0
Quick Entry, 1 serving
700
0
0
0
Snack
Quick Entry, 1 serving
300
0
0
0
early snack
Nestle Pure Life, Protect, Blackberry with zinc, 1 20 oz Bottle
0
0
0
0
Yogi kombucha green tea, 1 cup
5
0
0
0
Chia Seeds, 1 tbsp
40
5
4
2
Garden of Life Raw Organic Protein, Unflavored, 1 Scoop, 28 g
110
2
3
22
Supplements
Nature's Way Calcium & Magnesium Mineral Complex, 1 serving
0
1
0
0
Sundown Vitamin D 2000IU, 1 serving
0
0
0
0
Konsyl 100 Percent Psyllium Fiber, 1 tsp
3
0
0
0
Sundown Vitamin D 2000IU, 1 serving
0
0
0
0
Centrum Silver, 1 serving
0
0
0
0
Sunwarrior Organic Protein - Vanilla 25g (1 Packet), 0 gram
0
0
0
0
Spirulina Pacifica (1tsp), 0 tsp
0
0
0
0
DAILY TOTALS:
1,357
26
13
50

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track
MINUTES
None
 

Exercise Note: None