ZELDA13
100,000-149,999 SparkPoints 106,382
SparkPoints
 

ZELDA13's Shared Food & Fitness Tracker

Previous Day
Wednesday, July 22
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Lipton Decaf Tea - 1 tea bag, 1 serving
0
0
0
0
Dannon Oikos Greek Nonfat Yogurt 0% Plain 5.3 oz, 0 serving
0
0
0
0
Quick Entry, 1 serving
550
0
0
0
Lunch
Cheese Pizza, 2 slice
281
41
6
15
Dinner
Veggie Bubba Burger, 1 serving
120
20
3
4
Wonder Hamburger Rolls, 1 serving
117
22
2
3
Green Peppers (bell peppers), 0.5 cup, strips
19
5
0
1
Onions, raw, 1 slice, medium (1/8" thick)
5
1
0
0
Radishes, 1 large (1" to 1-1/4" dia)
1
0
0
0
Red Potato (6 oz or 1 medium potato) cooked with skin, 0.75 serving
114
25
0
3
Snack
Bud Light Beer, 24 fl oz
219
13
0
2
Instant Coffee, decaffeinated, 8 fl oz
5
1
0
0
early snack
Yogi kombucha green tea, 1 cup
5
0
0
0
Supplements
Nature's Way Calcium & Magnesium Mineral Complex, 1 serving
0
1
0
0
Sundown Vitamin D 2000IU, 1 serving
0
0
0
0
Konsyl 100 Percent Psyllium Fiber, 0 tsp
0
0
0
0
Sundown Vitamin D 2000IU, 1 serving
0
0
0
0
Centrum Silver, 1 serving
0
0
0
0
Sunwarrior Organic Protein - Vanilla 25g (1 Packet), 0 gram
0
0
0
0
Spirulina Pacifica (1tsp), 0 tsp
0
0
0
0
DAILY TOTALS:
1,437
129
11
29

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track
MINUTES
None
 

Exercise Note: None