YENGLISH100
80,000-99,999 SparkPoints 93,842
SparkPoints
 

YENGLISH100's Shared Food & Fitness Tracker

Previous Day
Saturday, November 16
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Oatmeal, Bob's Red Mill Rolled Oats, thick cut, 0.33 cup
125
21
2
5
Leavening agents, baking powder, low-sodium, 0.13 tsp
1
0
0
0
Egg, fresh, whole, raw, 1 medium
63
0
4
6
Cinnamon, ground, 0.13 tsp
1
0
0
0
Vanilla Extract, 0.13 tsp
2
0
0
0
Banana, fresh, 1 extra small (less than 6" long)
72
19
0
1
Egg, fresh, whole, raw, 1 large
72
0
5
6
Lunch
None
 
 
 
 
Dinner
None
 
 
 
 
Snack
None
 
 
 
 
Morning Snack
None
 
 
 
 
Night Cant Sleep
None
 
 
 
 
Afternoon Snack
None
 
 
 
 
Evening Snack
None
 
 
 
 
DAILY TOTALS:
336
41
12
17

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track
MINUTES
None
 

Exercise Note: None