TINABLEAP
15,000-19,999 SparkPoints 15,263
SparkPoints
 

TINABLEAP's Shared Food & Fitness Tracker

Previous Day
Tuesday, June 19
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Friendly Farms FF Greek Yogurt, 1 cup 120 10 0 20
Blueberries, fresh, 1 cup 81 21 0 1
Milk, nonfat, 0.2 cup 17 2 0 2
Honey, 1 tbsp 64 17 0 0
Cereal - Nature's Path Organic Pumpkin Flax Plus Granola, 0.25 cup 87 12 3 2
Lunch
Aldi Fiesta Quinoa, 0.25 cup 43 7 1 1
Fresh Mix-Spring Mix Lettuce, 3 cup 15 3 0 1
Clancy's Tortilla Chips (Hint of Lime), 0.5 oz 70 0 0 0
Simply Nature Chipotle Ranch Dressing, 1 tbsp 60 1 6 0
Dinner
Hillshire Farm Deli Select Smoked Ham, 1 oz 30 1 1 5
Aldi's Happy Farms Sliced Mild Cheddar Cheese - 1 slice (21g), 1 serving 80 0 7 5
Aldi's L'ovenfresh sandwich skinnys-whole wheat, 1 serving 100 22 1 5
Egg, fresh, whole, raw, 2 large 144 1 10 13
Snack
Trail Mix, regular, 0.25 cup 173 17 11 5
DAILY TOTALS: 1,083 114 40 59

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 85 254
DAILY TOTALS: 85 254

Quick Track MINUTES
None  

Exercise Note: None




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