SWEETEMTB
10,000-14,999 SparkPoints 14,542
SparkPoints
 

SWEETEMTB's Shared Food & Fitness Tracker

Previous Day
Sunday, December 8
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Louis Rich Turkey Bacon (1 slice), 4 serving
140
0
10
8
Keto Pancakes (1 srv=1 pancake), 1 serving
100
6
7
4
Keto Pancakes (1 srv=1 pancake), 1 serving
100
6
7
4
Slim Fast Keto Meal Shake Vanilla Cake Batter, 2 scoops%20
190
8
15
8
Lunch
Kraft Mayo Light Mayonnaise (Mayo), 2 tbsp
70
4
6
0
Iceberg Lettuce (salad), 2 cup, shredded or chopped
15
3
0
1
Green Giant Fresh - Brocoli Medley (Brocoli, cauliflower & Carrots) 12 oz pkg. - 85 g = serv - 340 g, 85 gram(s)
25
4
0
2
Slim Fast Keto Meal Shake Vanilla Cake Batter, 2 scoops%20
190
8
15
8
Dinner
Spaghetti, cooked without added salt (pasta), 1 cup
221
43
1
8
Pork Chops (pork loin), roasted, 4 oz
226
0
10
31
Yellow Sweet Corn, Canned, 1 cup
133
30
2
4
Kraft Mayo Light Mayonnaise (Mayo), 2 tbsp
70
4
6
0
Iceberg Lettuce (salad), 2 cup, shredded or chopped
15
3
0
1
Snack
None
 
 
 
 
Snack 3
None
 
 
 
 
DAILY TOTALS:
1,495
120
79
81

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None