SWEETEMTB
10,000-14,999 SparkPoints 14,597
SparkPoints
 

SWEETEMTB's Shared Food & Fitness Tracker

Previous Day
Friday, December 6
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Slim Fast Keto Meal Shake Vanilla Cake Batter, 3 scoops%20
285
12
23
12
Slim Fast Keto Meal Shake Vanilla Cake Batter, 3 scoops%20
285
12
23
12
Cream Cheese, 2 tbsp
99
1
10
2
Iceberg Lettuce (salad), 2 cup, shredded or chopped
15
3
0
1
Lunch
None
 
 
 
 
Dinner
Potatoes, Alexia Sweet Potatoe Tots, 10, 10 serving
130
23
4
1
Pork Chops (pork loin), roasted, 4 oz
226
0
10
31
Kraft Mayo Light Mayonnaise (Mayo), 2 tbsp
70
4
6
0
Snack
None
 
 
 
 
Snack 3
None
 
 
 
 
DAILY TOTALS:
1,110
55
75
60

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Heavy Cleaning or house cleaning 60 634
DAILY TOTALS: 60 634

Exercise Note: None