SUSIEMT
Greater than 350,000 SparkPoints 394,073
SparkPoints
 

SUSIEMT's Shared Food & Fitness Tracker

Previous Day
Thursday, June 21
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Regular Coffee, brewed from grounds, 36 fl oz 9 0 0 1
Coffee-mate Original Creamer (2g powder) , 9 tsp 90 9 5 0
Splenda No Calorie Sweetener, 7 tsp 0 7 0 0
Digestion Plus Arbonne Essentiaels 1 stick=1 serving, 1 serving 15 4 0 0
Kirkland Fish Oil 1000 mg 1 soft gel=1 serv, 3 serving 30 0 3 0
Nature's Bounty Hair Skin & Nails serving size 3 softgels, 1 serving 15 0 1 0
Lunch
LongHorn Steakhouse, Black & Bleu Burger, 1 serving 910 53 52 0
Culver's Regular French Fries 140 Grams =1 serving, 1 serving 385 53 17 5
Dinner
Dannon Light & Fit Greek Cherry 5.3 oz=1 serv, 1 serving 80 9 0 12
Strawberries, fresh, 170 grams 51 12 1 1
Snack
Miralax, 1 serving 0 0 0 0
Wyler's light Pink Lemonade serv size 1 stick, 3 stick 30 9 0 0
Spring Valley Natural Calcium 600 mg =1 serv, 1 serving 0 0 0 0
DAILY TOTALS: 1,615 156 78 19

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 73 802
DAILY TOTALS: 73 802

Exercise Note: None




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