STEPHLOKI
250,000-299,999 SparkPoints 288,376
SparkPoints
 

STEPHLOKI's Shared Food & Fitness Tracker

Previous Day
Tuesday, June 19
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Milk, 3.25%, 0.7 cup 102 8 6 5
Daima Drinking Yoghurt - Mango, 75 gram(s) 83 11 3 3
Oatibix (2 pc), 0.5 serving 95 16 2 3
Cereal - Kelloggs Krave per 3/4 cup or 29g, 20 gram 83 15 2 1
Butter, unsalted, 1 pat (1" sq, 1/3" high) 36 0 4 0
Lunch
None        
Dinner
None        
Snack
Cappucino t- the way I make it, 1 serving 71 11 2 2
Fried Egg, 2 large 180 1 14 13
Bread, wheat (including toast), 2 slice 125 23 2 5
DAILY TOTALS: 774 84 33 33

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Golf: carrying clubs 200 1148
DAILY TOTALS: 200 1148

Quick Track MINUTES
None  

Exercise Note: None




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