SPORTBILLIE11
30,000-39,999 SparkPoints 31,193
SparkPoints
 

SPORTBILLIE11's Shared Food & Fitness Tracker

Previous Day
Saturday, May 26
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Regular Coffee, brewed from grounds, 20 fl oz 5 0 0 1
Milk, Evaporated (2T), Carnation, 2 tbsp 40 3 2 2
Egg, fresh, whole, raw, 1 medium 63 0 4 6
Sunflower Seeds, without salt, 15 grams 87 4 7 3
Cheese, Sheep's Milk Feta - Valpreso, 13 gram 35 0 3 2
Oatmeal (1/3 cup, 40g dry), Coach's Oats, 40 gram 160 27 3 6
Lemon Juice, 1 fl oz 8 3 0 0
Herbal Tea, 1 cup (8 fl oz) 2 0 0 0
Lunch
None        
Dinner
None        
Snack
Ice cream bar, chocolate almond dipped vanilla (1 = 78g), Kirkland, 1 serving 280 22 21 4
SNACK 2
None        
SNACK 3
None        
SNACK 4
None        
DAILY TOTALS: 681 60 41 23

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None




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