SLIMMERKIWI
300,000-349,999 SparkPoints 300,157
SparkPoints
 

SLIMMERKIWI's Shared Food Tracker

Previous Day
Tuesday, June 18
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Banana, fresh, 108 grams
96
25
0
1
Jordan's Low Sugar Granola - Cherry & Almond, 18 grams
79
11
3
2
Buckwheat, 11 grams
38
8
0
1
So Good Lite Soy Milk, 0.15 cup
14
2
0
1
Yoplait Greek Yoghurt, 2x Protein - Black Doris Plum, 79 gram(s)
73
8
2
7
FIsh Oil - 2,000mg caps, 1 Capsule
20
0
2
0
Almonds, 2 grams
11
0
1
0
Lunch
So Good Lite Soy Milk, 0.15 cup
14
2
0
1
Lindt Chocolate - Dark 70% Cocoa /10g piece, 2 serving
104
7
8
2
Mainland Noble Tasty Cheddar - reduced fat, 19 gram
67
3
5
6
Farmland Champagne Ham, 36 gram
38
0
1
6
Apples, fresh with skin, 93 grams
48
13
0
0
Pears, fresh, 71 grams
34
9
0
0
Dinner
So Good Lite Soy Milk, 0.15 cup
14
2
0
1
Potato, 164 gram(s)
111
29
0
4
Pork Roast - Lean (cooked weight), 112 gram
231
0
10
36
Pumpkin - cooked unsalted, 49 gram
10
2
0
0
Gravy, 0.25 cup
21
4
0
1
Kumara - Red, 46 grams
40
9
0
1
FIsh Oil - 2,000mg caps, 2 Capsule
40
0
4
0
Peas, 89 gram
69
12
0
5
Snack
None
 
 
 
 
Early Morning Snack
None
 
 
 
 
Morning Snack
None
 
 
 
 
Afternoon Snack
So Good Lite Soy Milk, 0.15 cup
14
2
0
1
Bushells Coffee & Chicory Essence, 1.5 tsp
25
6
0
0
Pork Crackling w/salt, 11 gram
56
0
5
4
Pears, fresh, 70 grams
34
9
0
0
Evening Snack
So Good Lite Soy Milk, 0.15 cup
14
2
0
1
Banana, fresh, 121 grams
108
28
0
1
Oranges, 73 grams
34
9
0
1
Bushells Coffee & Chicory Essence, 1.5 tsp
25
6
0
0
Meadowlea Lite, 4 gram(s)
16
0
2
0
Quality Bakers Cheese Muffin Splits, 0.5 serving
71
12
1
3
Werther's Sugar Free - 1 piece, 1 serving
10
0
0
0
DAILY TOTALS:
1,581
219
46
87

Nutrition Note: None