SLIMBROCK
2,500-3,999 SparkPoints 2,573
SparkPoints
 

SLIMBROCK's Shared Food & Fitness Tracker

Previous Day
Wednesday, October 23
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Two Good Light & Fit Strawberry Greek Yogurt, 1 1 cup
80
3
2
12
*Flax Seed Meal (ground flax), 1.5 tbsp
53
3
3
2
Lunch
Artichoke Cake, 1 serving
346
59
9
19
Starbucks Skinny Vanilla Soy Latte (Tall), 1 serving
130
17
4
6
Ancient Harvest Quinoa Inca Red, 1/4 cup dry, 3/4 cup cooked, 0.75 cup
180
33
3
6
Dinner
Hungryroot Green Chili 2 TB, 31 Grams
20
2
2
0
Quinoa & Whole Grain Brown Rice (Seeds of Change), 0.5 cup
120
24
2
3
Green Giant Riced Cauliflower, 1 cup
20
4
0
2
hungryroot savory spiced tofu bites, 0.5 package
156
10
6
16
Snack
10 baby carrots raw, 1 serving
35
8
0
0
HUMMUS - roasted red pepper - Sabra, 2 tbsp
70
4
5
2
Banana, fresh, 1 medium (7" to 7-7/8" long)
105
27
0
1
DAILY TOTALS:
1,315
194
36
69

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 0 519
DAILY TOTALS: 0 519

Exercise Note: None