SISTAHMAGGIE
30,000-39,999 SparkPoints 31,528
SparkPoints
 

SISTAHMAGGIE's Shared Food & Fitness Tracker

Previous Day
Wednesday, July 17
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Peanut Butter, smooth style, with salt, 0.65 tbsp
61
2
5
3
Blueberries, fresh, 0.5 cup
41
10
0
1
kodiak cake buttermilk protein packed, 53 gram
190
30
2
14
Blue Diamond Almond Milk Almond Cashew Unsweetened, 8 oz
25
1
2
1
Lunch
Baby Carrots Grimmway Farms (3 oz = about 10/11 baby carrots), 1 oz
12
3
0
0
Chicken Breast (cooked), no skin, roasted, 4 ounces
137
0
3
26
Tomatoes, Roma, Fresh, 1 Med, 1 serving
35
7
1
1
Peppers, sweet, red, fresh, 1 small
20
5
0
1
Broccoli, cooked, 1.75 cup, chopped
96
20
1
7
Dinner
Kashi go lean chocolate crunch (3/4 cup), 0.75 serving
165
24
5
8
kashi GoLean peanut butter crunch, 0.5 cup
153
21
6
7
Snack
mini Heath Toffee Bar (3 bars), 1 serving
230
27
14
0
Doughnut, 1 oz
118
16
6
1
Watermelon, 1 cup, diced
45
11
0
1
After workout
None
 
 
 
 
DAILY TOTALS:
1,328
177
46
69

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 81 1072
DAILY TOTALS: 81 1072

Exercise Note: None