ROX5CAR
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100,000-149,999 SparkPoints 110,756
SparkPoints
 

ROX5CAR's Shared Food & Fitness Tracker

Previous Day
Wednesday, June 20
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Garden of Life - Raw Fit - Chocolate cacao, 45 gram(s) 190 12 3 28
Strawberries, fresh, 1 cup, halves 46 11 1 1
Milk -Silk Pure Almond Milk, unsweetened vanilla, 1 cup 30 1 3 1
Lunch
Starbucks Grande Nonfat Latte (16 oz) (as per Starbucks website), 1 serving 130 19 0 13
Sous Vide Egg Bites: Egg White & Red Pepper (Starbucks), 130 gram 170 13 7 13
Dinner
None        
Snack
Milk -Silk Pure Almond Milk, unsweetened vanilla, 1 cup 30 1 3 1
Garden of Life - Raw Fit - Chocolate cacao, 45 gram(s) 190 12 3 28
DAILY TOTALS: 786 69 19 85

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
bike, run...walk......outside. 20 214
Lisa's Swim Stroke Clinic 45 250
'All-Day' Activity 70 446
DAILY TOTALS: 135 910

Quick Track MINUTES
None  

Exercise Note: None




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