ROX5CAR
100,000-149,999 SparkPoints 109,551
SparkPoints
 

ROX5CAR's Shared Food & Fitness Tracker

Previous Day
Sunday, May 20
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Garden of Life - Raw Fit - Chocolate cacao, 45 gram(s) 190 12 3 28
Milk -Silk Pure Almond Milk, unsweetened vanilla, 0.5 cup 15 1 1 1
Blueberries, frozen (unsweetened), 1 cup, unthawed 79 19 1 1
Lunch
Iceberg Lettuce (salad), 2 cup, shredded or chopped 15 3 0 1
Bread, italian, 2 slice, medium 108 20 1 4
Chicken Parmesan, Baked (3 oz chicken), 1 serving 230 17 8 22
*Fried Calamari, Red Lobster, 0.5 serving 180 23 11 2
Butter, salted, 2 pat (1" sq, 1/3" high) 72 0 8 0
Dinner
Birds eye rice cauliflower with herb, 1 cup 80 6 5 1
Butter, salted, 1 pat (1" sq, 1/3" high) 36 0 4 0
Apples, fresh with skin, 1 small (2-1/2" dia) (approx 4 per lb) 55 15 0 0
Snack
None        
DAILY TOTALS: 1,061 115 43 59

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 29 80
DAILY TOTALS: 29 80

Quick Track MINUTES
None  

Exercise Note: None




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