ROCKMAN6797
200,000-249,999 SparkPoints 247,324
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ROCKMAN6797's Shared Food & Fitness Tracker

Previous Day
Wednesday, May 12
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
David Roasted and Salted Sunflower Seeds-Original (49.6g), 49.6 gram
160
4
13
7
Halo top lemon cake ice cream, 4.29 serving
300
51
13
30
Lunch
Bacon - Microwave Ready Original, Hormel, 1.67 serving
134
0
12
8
Peanut Butter, chunk style, 1 tbsp
90
3
8
4
Farmland 95% Fat Free Cubed Ham, 2 serving
140
6
4
18
Egg, fresh, whole, raw, 3 large
216
1
14
19
Butter, salted, 2 tbsp
204
0
23
0
Kroger SourDough English Muffins, 1 muffin (57g), 2 serving
260
52
1
10
Dinner
Progresso light creamy potato bacon cheese soup, 2 cup
200
36
6
4
Snack
None
 
 
 
 
Morning Snack
None
 
 
 
 
Afternoon Snack
None
 
 
 
 
DAILY TOTALS:
1,704
154
94
100

Nutrition Note: Vegetables: 2


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 185 1228
Jogging In Place (60 Minute Session) 0 0
Jogging In Place (60 Minute Session) 0 0
Walking 0 0
DAILY TOTALS: 185 1228

Quick Track
MINUTES
None
 

Exercise Note:
Time: 185
Distance: 12.61
Calories: 2987
Floors: 6