REBECCATKD
60,000-79,999 SparkPoints 76,399
SparkPoints
 

REBECCATKD's Shared Food & Fitness Tracker

Previous Day
Thursday, April 8
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Post Grape-Nuts Cereal, 0.5 cup (1 serving)
210
44
1
8
Silk Soy Milk, original, 1 cup
90
8
4
6
Coffee Creamer, International Delight Sugar Free French Vanilla, 1 tbsp
20
1
2
0
Lunch
Kirkland trail mix, 2 oz
300
26
18
9
Cucumber (with peel), 1 cup slices
14
3
0
1
Red Ripe Tomatoes, 10 cherry
36
8
1
1
Fresh Express 50/50 Mix (Spring mix and Baby Spinich, 3 cup
20
2
0
2
Feta Cheese, 0.4 oz
30
0
2
2
Avocados, California (Haas), 0.3 fruit without skin and seeds
87
4
8
1
Dinner
None
 
 
 
 
Snack
None
 
 
 
 
Snack 2
None
 
 
 
 
DAILY TOTALS:
806
97
36
30

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Elliptical Trainer 35 271
DAILY TOTALS: 35 271

Quick Track
MINUTES
None
 

Exercise Note: None