RAPUNZEL53
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RAPUNZEL53's Shared Food & Fitness Tracker

Previous Day
Tuesday, June 25
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Post Bran Flakes Cereal, 0.75 cup (1 serving)
96
24
1
3
coffee with non dairy creamer, 1 serving
25
0
0
0
Peanut Patch Green Boiled Peanuts - Cajun, 1 1/4 cup, 34 gms.
90
4
7
4
Lunch
Yellow Sweet Corn, Frozen, 0.6 cup kernels
96
23
1
3
mukhwaas, 6 gram
20
4
0
0
Peanut Patch Green Boiled Peanuts - Cajun, 1.5 1/4 cup, 34 gms.
135
6
11
6
Dinner
Ghee, 1 tsp
45
0
5
0
Indian Channa Dal - 1/2 cup, 1 serving
55
0
3
7
Plain Bhakri, 2 serving
228
35
6
13
mukhwaas, 6 gram
20
4
0
0
urad dal 2/3 cup, 100 gram
370
62
2
25
Snack
Peanut Patch Green Boiled Peanuts - Cajun, 1.5 1/4 cup, 34 gms.
135
6
11
6
coffee with non dairy creamer, 1 serving
25
0
0
0
Blueberries, frozen (unsweetened), 2 cup, unthawed
158
38
2
1
Foods from customized meals you deleted:
Lipton Black Tea (1 tea bag), 1 serving
0
0
0
0
DAILY TOTALS:
1,498
206
47
69

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 3 mph (20 minutes per mile) 75 252
Wall Pushups [demo]
Sets: 2 Reps: 30
5 12
DAILY TOTALS: 80 264

Quick Track
MINUTES
None
 

Exercise Note: None