QUEENYEESH
40,000-49,999 SparkPoints 46,983
SparkPoints
 

QUEENYEESH's Shared Food & Fitness Tracker

Previous Day
Monday, October 21
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Cottage Cheese, 2% Milkfat, 0.25 cup (not packed)
46
2
1
7
Dole - Crushed Pineapple in 100% Pineapple Juice, 0.25 cup
35
9
0
1
Lunch
Homemade meat sauce, 1 cup w/ 2 oz extra lean ground beef, 1 serving
211
18
10
14
Zeroodle black bean spaghetti, 33 grams
121
12
2
14
Dinner
Cheddar Cheese, 1 slice (1 oz)
114
0
9
7
Chicken Breast (cooked), no skin, roasted, 2.9 ounces
100
0
2
19
Blue Menu jam peach 1tbsp, 0.5 serving
13
3
0
0
Edemame, 0.25 cup
50
5
2
4
Trader Joe's larger meringue cookies - 4 per serving, 0.25 serving
28
7
0
0
Bulls-Eye Guiness BBQ Sauce, 1 tbsp
30
0
0
0
Snack
Peanuts, dry-roasted, 0.3 cup
256
9
22
10
Carrots, raw, 1 large (7-1/4" to 8-1/2" long)
30
7
0
1
Low fat cream cheese, 2 tbsp
69
2
5
3
Afternoon Snack
Seasoned and Roasted Seaweed, 5 gram
30
1
2
1
DAILY TOTALS:
1,131
75
56
80

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 0 638
DAILY TOTALS: 0 638

Quick Track
MINUTES
None
 

Exercise Note: None