PLYNSN316
25,000-29,999 SparkPoints 29,220
SparkPoints
 

PLYNSN316's Shared Food & Fitness Tracker

Previous Day
Friday, April 20
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Cold brew iced coffee, 16 oz 0 0 0 0
Half and Half Cream, 3 tbsp 59 2 5 1
Oatmeal Strawberry Protein Muffins (revised), 2 serving 130 13 2 17
Lunch
Claussen Sweet Pickle Relish, 1 tbsp 10 3 0 0
organics Greek plain strained nonfat yogurt, 0.06 cup 10 1 0 2
Crackers, Wasa Crisp n' light 7 grain, 1 serving 60 13 0 2
Star Kist Solid White Albacore Tuna in Vegetable Oil, 2 serving 180 0 8 26
Mayo (Spectrum-Organic), 1 tbsp 100 1 11 0
Dinner
None        
Snack
None        
Morning Snack
None        
Afternoon Snack
None        
DAILY TOTALS: 548 32 26 48

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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