PEGGY11
60,000-79,999 SparkPoints 75,739
SparkPoints
 

PEGGY11's Shared Food & Fitness Tracker

Previous Day
Thursday, April 19
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Milk, 2%, with added nonfat milk solids, without added vit A, 1 fl oz 17 2 1 1
Regular Coffee, brewed from grounds, 8 fl oz 2 0 0 0
Clementine, 1 serving 35 9 0 1
Bread pumpernickle 2 slices, 0.5 serving 65 13 1 3
Great Value Petite Diced Tomatoes No Salt Added canned tomatoes, 0.5 cup 25 4 0 1
Egg, fresh, whole, raw, 2 large 144 1 10 13
Lunch
Milk, 2%, with added nonfat milk solids, without added vit A, 1 fl oz 17 2 1 1
Regular Coffee, brewed from grounds, 8 fl oz 2 0 0 0
harvest snaps, 1 pkg 100 12 6 4
harvest snaps, 1 pkg 100 12 6 4
harvest snaps, 1 pkg 100 12 6 4
Dinner
None        
Snack
None        
mid afternoon snack
Regular Coffee, brewed from grounds, 8 fl oz 2 0 0 0
*Dempster's Deluxe White Hamburger Buns, 1 serving 200 38 3 7
Del Monte Relish Sweet Relish 1 tbsp, 1 serving 20 5 0 0
Milk, 2%, with added nonfat milk solids, without added vit A, 1 fl oz 17 2 1 1
Yellow Mustard, 1 tsp or 1 packet 3 0 0 0
Onions, raw, 3 slice, medium (1/8" thick) 16 4 0 0
Ground beef, extra lean (15% fat) pan broiled, 4 oz 292 0 17 31
mid morning snack
None        
DAILY TOTALS: 1,158 114 51 73

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 0 107
DAILY TOTALS: 0 107

Exercise Note: None




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