OUTDOORGIRL-76
350,000-499,999 SparkPoints 444,810
SparkPoints
 

OUTDOORGIRL-76's Shared Food & Fitness Tracker

Previous Day
Tuesday, May 18
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Benifiber Clear Mixing Fiber Supplement, 6 tsp
45
12
0
0
Fruit mixed Great Value, 1 serving
70
16
0
1
Kellogg's Rice Krispies Cereal, 1.25 cup (1 serving)
130
29
0
2
Milk Skim, 1 serving
90
13
0
8
Lunch
Grapes (red or green), 1 cup
104
27
0
1
Apples, cooked without skin, 1 cup slices
91
23
1
0
Cabbage soup New Ida's, 2 serving
124
24
1
7
Butter, unsalted, 0.5 tbsp
51
0
6
0
pumpernickel Rey Bread, 1 serving
110
20
2
4
Kim Chi, 1 oz
8
1
0
1
Dinner
Taco Meat, 1 serving
63
1
5
4
Peppers Mini, 1 serving
25
5
0
1
Grapes (red or green), 1 cup
104
27
0
1
taco shells great value, 1 serving
120
16
6
2
Snack
Almonds, 1 oz
170
6
1
6
extra meal
None
 
 
 
 
DAILY TOTALS:
1,305
220
21
38

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking 1 66
Walking: 3 mph (20 minutes per mile) 29 132
DAILY TOTALS: 30 198

Exercise Note: 4016 steps 1.52 miles 198 cal 30 min