NNYL321
4,000-5,499 SparkPoints 5,178
SparkPoints
 

NNYL321's Shared Food & Fitness Tracker

Previous Day
Friday, July 3
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Aldi's Happy Farms Sliced Mild Cheddar Cheese - 1 slice (21g), 1 serving
80
0
7
5
Aldi's Happy Farms Mozzarella Deli Slices 1 slice, 1 serving
60
0
4
6
Bagel Skinny's, 1 bagel
110
22
1
4
Lunch
Sardines, 0.5 can (3.75 oz)
96
0
5
11
Mini Frozen Key Lime Desserts, 1 serving
40
7
1
1
apple empanada, 0.25 serving
68
12
2
2
Cactus (Nopales), raw (USDA) (1 cup = 86g), 0.25 cup
4
1
0
0
Dinner
Vegetables - Mixed Steamed Broccoli, zuchini, onions, shrooms 3/4 cup, 24 oz
232
45
3
19
Mini Frozen Key Lime Desserts, 1 serving
40
7
1
1
Asain Dumpling Steamed/Boiled, 8 Dumpling, 1 serving
326
44
6
0
Snack
Aldi Friendly Farms Lowfat Cottage Cheese, 4 oz
80
4
2
12
Blueberries, fresh, 0.5 cup
41
10
0
1
Strawberries, fresh, 0.5 cup, halves
23
5
0
0
bing cherries (per cherry), 2 serving
8
2
0
0
DAILY TOTALS:
1,207
158
32
62

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 0 309
DAILY TOTALS: 0 309

Quick Track
MINUTES
None
 

Exercise Note: None