NIGHTAIR
30,000-39,999 SparkPoints 34,863
SparkPoints
 

NIGHTAIR's Shared Food & Fitness Tracker

Previous Day
Tuesday, July 16
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Grapes, 0.5 cup
48
12
0
0
Lunch
special K chocolate almond Bar, 1 serving
170
17
10
4
Dinner
Chicken Breast Boneless, Skinless, 8 oz
264
0
6
50
Watermelon, 1 cup
45
11
0
1
Minute Rice Instant Enriched Long Grain White Rice 5 min (serv= 1c cooked rice), 1 serving
200
45
0
5
Cesar Salad - Wendys side salad, 1 serving
70
4
4
6
Snack
Alcohol Beverage-Screwdriver Cocktail-7 ounces, 2 serving
364
36
0
2
1/2 cup vanilla icecream, 1 serving
130
17
7
1
DAILY TOTALS:
1,291
142
27
69

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 0 304
DAILY TOTALS: 0 304

Quick Track
MINUTES
None
 

Exercise Note: None