NFLATTE
Greater than 350,000 SparkPoints 383,137
SparkPoints
 

NFLATTE's Shared Food & Fitness Tracker

Previous Day
Thursday, April 26
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Panera Bagel-Cinnamon Raisin Swirl, 1 serving 320 65 3 10
Better n Peanut Butter Low Sodium-2T=32 gms., 10 gram 31 4 1 1
Half and Half Cream, 1 tbsp 20 1 2 0
Peets Coffee, Major Dickason's, 6 oz 2 0 0 0
Lunch
None        
Dinner
None        
Snack
None        
Afternoon snack
None        
Morning snack
Starbucks non fat latte-12 oz, 12 oz 100 15 0 10
Smart food delight, 1 serving 70 9 2 2
DAILY TOTALS: 543 94 7 24

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 0 644
DAILY TOTALS: 0 644

Quick Track MINUTES
None  

Exercise Note: None




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