NEW-NOHA
15,000-19,999 SparkPoints 16,010
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NEW-NOHA's Shared Fitness Tracker

Friday, July 19
 


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Heavy Cleaning or house cleaning 10 88
Strength training: Moderate resistance training with rest between sets (includes weight machines, weight lifting, weight training) 40 167
Dumbbell Hammer Curls [demo] 5 18
Dumbbell Pullovers [demo] 5 18
DAILY TOTALS: 60 291

Exercise Note: None